Roll In Out Over Stepover - Static Ball Control Drills - Soccer Coerver Training for U10-U11

Static ball mastery drills like these are very important for the development of ball coordination and soccer skills.
Many ball control exercises are the basis for more complex soccer moves and techniques.
Master these and you will master the ball. When you master the ball, you master the game.
All you need for this soccer practice is a square meter on the lawn. You can train them even on the carpet in the living room.
Soccer coaches should incorporate these drills in their soccer training or warm-up time before a soccer game.
Tutorial:
This drill builds on the Roll In (Static Ball Control Drills for U8-U9), Roll Out (Static Ball Control Drills for U8-U9), Roll Over (Static Ball Control Drills for U8-U9), Roll In Out (Static Ball Control Drills for U8-U9), Roll In Out Over (Static Ball Control Drills for U8-U9), Take Stepover (Static Ball Control Drills for U8-U9).
When starting with the right foot:
(Switch left and right below when starting with the left foot)
1. Stand behind the ball (ball before right foot).
2. Roll in (inside right foot).
3. Roll out (outside right foot).
4. Roll over to the left.
5. As soon as the ball passes in front of the left foot, turn to the left and step towards the ball.
6. Perform a stepover with the left foot.
7. Stop the ball by performing a Roll In with the right foot.
8. Continue steps 3-7.
Things to watch out for:
a. Don't stand rigid on the legs but flex the knees a bit.
b. Try to stay in the same rhythm and keep light feet.
c. Jump on the support foot every time the ball is handled by the other foot.
About:
Lars Schelfhout is born in February 2006 and lives in Belgium.
He started his football career rather late as a U9.
Our videos are tagged with an easy colour code scheme representing the skill level and/or suitable age group.
- Blue: Novice (U6-U7)
- Green: Easy (U8-U9)
- Yellow: Intermediate (U10-U11)
- Orange: Challenging (U12-U13)
- Red: Mastering (U14+)
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