Take Stepover - Cones Dribbling Drills - Soccer (Football) Ball Mastery Training

Cones dribbling drills adds speed of execution and accuracy to the soccer training which complements very well with the static ball control drills and dynamic ball mastery drills.

Good ball coordination and first touch skills are key ingredients to get these under your belt.

Soccer coaches should incorporate these drills in their soccer training or warm-up time before a soccer game.

Tutorial:

This drill builds on the Take Stepover (Static Ball Controls Drills for U8-U9) and Take Stop Stepover (Cones Dribbling Drills for U8-U9).

When starting with the right foot:

(Switch left and right below when starting with the left foot)

1. Take position on the left side of the first cone.

2. Take the ball through the middle of the first cones with the right foot.

3. Take a small step to reposition the feet.

4. Once through the cones, move the left foot around the ball from left to right (clockwise).

5. Reposition the right foot (support foot) in order to turn to the left.

6. Take the ball with the left foot through the cones.

7. Step 1-6 is the same for the left foot.

Things to watch out for:

a. The take move through the cones is crucial. Guide the ball a bit, don't kick it.

b. Keep the force and angle of the takes consistent.

c. Try to aim for the middle between cones and keep a 45° angle. It is more of a zig-zag through the cones than going around the cones.

d. Stay in the rhythm by repositioning the support foot or by jumping on it.

About:

Lars Schelfhout is born in February 2006 and lives in Belgium.

He started his football career rather late as a U9.

Our videos are tagged with an easy colour code scheme representing the skill level and/or suitable age group.

- Blue: Novice (U6-U7)

- Green: Easy (U8-U9)

- Yellow: Intermediate (U10-U11)

- Orange: Challenging (U12-U13)

- Red: Mastering (U14+)

New videos of 1v1 moves, dribbling drills, ball mastery exercises, ... are released every week. Subscribe to this channel if you don't want to miss all our videos and tutorials us on social media and on our Blog

Do not sit at home and wait for a miracle . If you really want to learn Soccer Coaching Drills then Your should try this. Have This Training Series to be a Pro Soccer Player . Try This Course if you really are serious about soccer drills training .

EPIC SOCCER TRAINING!